Reflexology is a complementary therapy designed to promote relaxation and well-being. It is based on the principle that reflex points on the feet correspond to areas throughout the body. By massaging those pressure points on the feet, it is believed that blockages in the flow of energy in the body are released and the body's holistic balance is restored. 

Why use reflexology?

As well as relaxation and an increased feeling of well-being, reflexology may be useful for helping to relieve symptoms relating to a variety of conditions including:

stress related issues, lymphoedema, menopause symptoms, ME, arthritis, muscular tension and sinus problems.

Reflexology with Dancing in the Rain

When you arrive at  Dancing in the Rain, you will be welcomed into the energy room, where you will be able to enjoy a warm Neal's Yard aromatic foot soak. While you soak your feet, there will be a short, confidential health questionnaire to complete, this will help to tailor the treatment to your aims.

After your foot soak, you can relax with a foot massage before your reflexology treatment starts. The session itself will take 60 - 75 minutes and will involve pressure being applied to the reflex areas of the feet which relate to specific areas of the body. The aim of the session is to balance the energy flow within the body which allows the body's own natural healing ability to work at its best.