Reflexology is a complementary therapy designed to promote relaxation and well-being. It is based on the principle that reflex points on the feet and hands correspond to areas throughout the body. By manipulating those reflex points, it is believed that the body's holistic balance can be improved. 

Why use reflexology?

As well as relaxation and an increased feeling of well-being, reflexology may be useful for helping to relieve symptoms relating to a variety of conditions including: stress related issues, lymphoedema, menopause symptoms, ME, arthritis, muscular tension and sinus problems.

Reflexology with Dancing in the Rain

When you arrive at Dancing in the Rain, there will be a short, confidential health questionnaire to complete, this will help to tailor the treatment to your aims.

Before your treatment starts, your feet will be wrapped in warm towels to relax the muscles and prepare them for their treat. The session itself will take approximately 60 minutes and will involve pressure being applied to the reflex areas of the feet which relate to specific areas of the body. The aim of the session is to balance the energy flow within the body which allows the body's own natural healing ability to work at its best.