How to get Started

To be able to get the most of the Nordic Walking elements of the classes, it is important to know the correct pole technique.

We invite everyone to a free introductory session so you can learn the basic Nordic Walking technique. You will have the opportunity to learn the rest of the technique during the group sessions.

Once you have completed the introductory session, you can join in the Nordic Fitness Classes as a 'Group Member' or a 'Group Guest'.

Group Member

If you decide to join the group as a 'group member', you have a guaranteed place on the session(s) you choose (subject to availability).

'Group Membership' is £30 for six sessions, payable at the first session.

To become a 'group member', please check availability with Jan and then book your first place at Jan will then book you in for all subsequent sessions.

Cancellation Policy

To change or cancel your class, please give at least 24 hours notice to allow Jan to offer the space to someone else.

Although I understand that life doesn't always go as planed, as a self-employed person, this is my income. I therefore reserve the right to charge for any classes cancelled within 24 hours of the class start time. Thank you for your understanding.

Group Guest - Pay As You Go Walks

Classes are £6 a session and are subject to availability. 'Group Guests' are placed on a waiting list. As soon as a place becomes available, 'group guests' will be offered a place in order of their place on the waiting list. 

Please do not use the booking system, you will be automatically booked on when you have accepted the place offered.

If you would like to attend the classes as a 'group guest', please contact Jan at and Jan will let you know what position you are on the waiting list.

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