Jan Shaw      

I have always been interested in health and wellbeing and making the best of life whatever the circumstances.

I got involved in health and well-being back in 1991 when I trained to be a Movement to Music teacher, since then I have had a variety of jobs supporting people in their quest to feel and look good.

In 2003 I completed a degree in Exercise and Health Science and went on to work as a Health Development Officer, providing opportunities for people to have a healthier lifestyle. 

Over the next few years, I became more and more interested in all elements of health and well-being - physical, emotional and social.

By caring for our health and well-being, I believe we are in a better position to do and give our best in life - for ourselves and those around us.

For the last 20 years, I have continued to study, always eager to learn more ways to help and support people to be at their best. I am now in a position to offer what, I believe, is a holistic health and well being service.

If, after looking at what I offer, you would like to know more, please give me a call and we can chat it through.                                                                    


Complementary Therapy Qualifications

Reflexology (VTCT level 3)

Accredited Certified Advanced EFT Practitioner (EFTi)

Reiki Practitioner (level 3)

Facials (VTCT level 2)

Indian Head Massage (VTCT Level 2)

Reflexology Lymph Drainage

Havening Techniques®

Tiny Toes Reflexage - Qualification to instruct combined baby reflexology and baby massage classes

AromaReflex Level 1

Exercise and Health Qualifications

Exercise & Health Science BSc (Hons)

Nordic Walking Instructor

Exercise Referral (Level 3)

CanRehab - Exercise and Cancer (Level 4)

Keep Fit Association Teacher Certificate

Intermediate Support to Stop Smoking Adviser (NCSCT)

Courses Attended

Complementary Therapy

The Peri and Post Menopause Care Programme

Pain Management in the Female Reproductive System

Introduction to Nerve Reflexology

Identity Healing

Empowering Parts Work with Havening Techniques®

Pain Management and EFT

Supporting The Fertility Journey Using Reflexology

Supporting the Maternity Journey Using Reflexology

Adapted Reflextherapy

Facial Reflexology (Bergman Method)

Zone Facelift Therapy

Thermal Auricular Therapy


Coaching (ITOL)

Neuro Linguistic Programming Practitioner

Exercise and Health

Gymstick International

Tai Chi Chi Kung Teacher

Trek Fit

Suicide First Aid

Physical First Aid

Motivational Interviewing