I have always been interested in health and well-being and making the best of life whatever the circumstances.
got involved in health and well-being back in 1991 when I trained to be a
movement to music teacher, since then I have had a variety of jobs supporting people in their quest for to feel and look good.
In 2003 I completed a degree in Exercise and Health Science and went on to work as a Health Development Officer, providing opportunities for people to have a healthier lifestyle.
Over the next few years, I became more and more interested in all elements of health and well-being - physical, emotional and social.
By caring for our health and well-being, I believe we are in a better position to do and give our best in life - for ourselves and those around us.
For the last 17 years, I have continued to study, always eager to learn more ways to help and support people to be at their best. I am now in a position to offer what, I believe, is a holistic health and well being service.
If, after looking at what I offer, you would like to know more, please give me a call and we can chat it through.
Accredited Certified Advanced EFT Practitioner (EFTi)
Reiki Practitioner (level 3)
Facials (VTCT level 2)
Indian Head Massage (VTCT Level 2)
Reflexology Lymph Drainage
Tiny Toes Reflexage - Qualification to instruct combined baby reflexology and baby massage classes
Exercise and Health Qualifications
Exercise & Health Science BSc (Hons)
Nordic Walking Instructor
Exercise Referral (Level 3)
CanRehab - Exercise and Cancer (Level 4)
Keep Fit Association Teacher Certificate
Intermediate Support to Stop Smoking Adviser (NCSCT)