I have always been interested in health and well-being and making the best of life whatever the circumstances.
got involved in health and well-being back in 1991 when I trained to be a
movement to music teacher, since then I have had a variety of jobs supporting people in their quest for to look and feel good.
In 2003 I completed a degree in Exercise and Health Science and went on to work as a Health Development Officer, providing opportunities for people to have a healthier lifestyle.
Over the next few years, I became more and more interested in all elements of health and well-being - physical, emotional and social.
By caring for our health and well-being, I believe we are in a better position to do and give our best in life - for ourselves and those around us.
For the last 14 years, I have continued to study, always eager to learn more ways to help and support people to be at their best. I am now in a position to offer what, I believe, is a holistic health and well being service.
If, after looking at what I offer, you would like to know more, please give me a call and we can chat it through.
Exercise & Health Science BSc (Hons)
Accredited Certified Advanced EFT Practitioner (EFTi)
Reiki Practitioner (level 3)
Facials (VTCT level 2)
Nordic Walking Accredited Instructor
CanRehab - Exercise and Cancer
Keep Fit Association Teacher Certificate
Intermediate Support to Stop Smoking Adviser (NCSCT)